Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
89: GAS LIGHTING & CONTROLLING RELATIONSHIPS.
89: GAS LIGHTING & CONTROLLING RELATIONSHIPS.
89: GAS LIGHTING & CONTROLLING RELATIONSHIPS.
Monday 21st February 2022
Nadia Sawalha and Mark Adderley discuss gaslighting and controlling relationships, focusing on coercive control and self-esteem in 'How To Stay Married (So Far)'.
33 minutes
Informative
Thought-provoking
Raw
Compassionate
Supportive
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
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Episodes:
139 (View all)
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Get the buttons here!Gaslighting and Control: Nadia & Mark's Unfiltered Take on Toxic Relationships
If anything that we're saying resonates for you, investigate it, you know, investigate it, think about it a bit more.
Ever felt like something was off in your relationship but couldn't quite put your finger on it? In this eye-opening episode of 'How To Stay Married (So Far)', hosts Nadia Sawalha and Mark Adderley tackle the tough topic of gaslighting and controlling relationships. With their trademark honesty, they dive into what coercive control looks like, how it messes with your self-esteem, and the insidious power dynamics at play.
They don’t just skim the surface; they dig deep into the emotional toll and the shame that often keeps people from admitting they're being controlled. Nadia and Mark emphasize the importance of seeking help and support, offering a lifeline to those who might feel trapped. This episode is a raw, candid discussion that sheds light on a topic affecting many lives, making it a must-listen for anyone grappling with similar issues.
Tune in to hear their unfiltered insights and maybe find some clarity in your own life.