90. Men, Coaching & Asking for Help90. Men, Coaching & Asking for Help
The Alcohol ReThink Podcast
Patrick Fox explores the role of coaching in helping men achieve sobriety, focusing on the challenges of asking for help and the importance of self-expression.
27:05•3 Mar 2023
Men, Coaching & Asking for Help: Navigating Sobriety with Patrick Fox
“For too long now have we been growing up in this culture, society of like being hard on ourselves and thinking we have to work all the hours under the sun, right like. It s about showing ourselves: you know what is true for us and is there a different way?”
Ever wondered why asking for help feels so tough, especially for men? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives into the often-overlooked challenges men face when seeking support on their journey to sobriety. Patrick shares his insights on how coaching can be a game-changer, providing not just guidance but a safe space to explore emotions and break down barriers.
He emphasizes the importance of feeling and expressing emotions as a crucial step towards self-appreciation and personal growth. Through his supportive and empowering approach, Patrick encourages men to challenge their limiting beliefs and take responsibility for their actions. By reflecting on their thoughts and determining their truth, men can align with their true selves and make meaningful changes in their lives. This episode is a must-listen for anyone looking to understand the transformative power of coaching in achieving sobriety.
Tune in to discover how you can start your journey towards a healthier, happier life.
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