Danni Carr
Danni Carr
90. From out of control to thriving in sobriety with Lucy Quick.
90. From out of control to thriving in sobriety with Lucy Quick.
90. From out of control to thriving in sobriety with Lucy Quick.
Saturday 14th May 2022
Lucy Quick's story of overcoming alcohol addiction and building a thriving sober life offers hope and practical tips for those on the path to sobriety.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
283 (View all)
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Get the buttons here!Lucy Quick's Journey: From Chaos to Thriving Sobriety
It is unbelievable how quickly my life transformed in a really wonderful way, and over The First Year it was just so much jam packed, full of self-development, and I became obsessed with this space, self-development, space and reading and um, meditation, getting into exercise.
Picture yourself waking up with no memory of the night before, feeling trapped in a cycle of regret and shame. That's where Lucy Quick found herself before she made a life-changing decision to quit alcohol. In this episode of 'How I Quit Alcohol', Lucy opens up about her turbulent relationship with drinking, marked by binge sessions and blackouts that left her feeling out of control.
She candidly shares the pivotal moment when she hit rock bottom, drinking over a bottle and a half of wine daily, and decided enough was enough. What followed was a journey of self-education, wellness, and profound transformation. Lucy immersed herself in 'quit lit', leaned into holistic wellness practices, and slowly rebuilt her life. Today, she runs a successful business as a sober coach with Thrivalist, helping thousands of women ditch the booze and find their own paths to thriving sobriety.
This episode isn't just about quitting alcohol; it's about reclaiming your life, finding joy in sobriety, and understanding the importance of self-care and education in recovery. Lucy's story is a beacon of hope for anyone struggling with alcohol addiction, proving that it's never too late to turn things around.