POP Buchanan
POP Buchanan
9 Signs of Unhealed Trauma and PTSD
9 Signs of Unhealed Trauma and PTSD
9 Signs of Unhealed Trauma and PTSD
Monday 1st June 2020
Join POP Buchanan on 'Sober is Dope' as he discusses the 9 signs of unhealed trauma and PTSD, offering insights for your recovery journey.
Explicit
27 minutes
Informative
Empowering
Supportive
Transformative
Engaging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
394 (View all)
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Get the buttons here!Understanding Unhealed Trauma and PTSD with POP Buchanan
When you don’t have a positive and healthy way of dealing with your trauma, you...
Ever wonder if past experiences might still be affecting you? In this eye-opening episode of 'Sober is Dope', host POP Buchanan dives into the complex world of trauma and PTSD. Drawing from his own journey and insights from Psych2Go, POP breaks down the 9 signs of unhealed trauma. These aren't just abstract concepts; they’re real issues that can impact your daily life, from your ability to focus to your emotional well-being.
If you’ve ever felt like you're pretending everything is fine when it’s not, this episode is a must-listen. POP offers a compassionate look at how unresolved trauma can manifest and what you can do about it. He emphasizes the importance of mental health and neuroplasticity, encouraging listeners to seek support and adopt a holistic approach to healing. This episode isn't just informative; it's a supportive guide for anyone dealing with the hidden scars of their past.
Tune in to gain a deeper understanding of trauma and take the first steps toward recovery.