9 Signs of Alcohol Dependence and How to Break Free
Episode Overview
Identify nine warning signs of alcohol dependence. Understand the importance of community support in recovery. Learn about the 'Breaking Free' program and its components. Discover the benefits of an alcohol-free lifestyle. Hear personal stories and testimonials from Tribe Sober members.
Most drinkers get to a stage in their drinking career when they're feeling the strain and want to break free.
Ever wondered if you're too dependent on alcohol? In this episode of Tribe Sober, Janet Gorond breaks down the nine tell-tale signs of alcohol dependence and offers practical advice on how to break free from the booze. Drawing from her own experiences and the creation of the 'Breaking Free' program, Janet provides a comprehensive look at what it takes to transform your life.
Inspired by British journalist Sam Delaney, she shares how combining elements from AA, coaching, and community support can create a powerful recovery model. This episode is packed with useful tips, including the importance of community support, the benefits of sobriety, and how to overcome common obstacles in early recovery. You'll also hear from Helen, a Tribe Sober member, who shares her life-changing experience with the program.
Whether you're sober curious or looking to stay on track, this episode offers a supportive and informative guide to living an alcohol-free life. Ready to break free? Dive in and see how Tribe Sober can help you transform your relationship with alcohol.