Nova Recovery Center
Nova Recovery Center
9 Practical Ways to Have More Gratitude in Recovery
9 Practical Ways to Have More Gratitude in Recovery
9 Practical Ways to Have More Gratitude in Recovery
Thursday 18th July 2019
Learn nine practical ways to incorporate gratitude into your recovery journey and why it's crucial for long-term success.
6 minutes
About this podcast
Author:
Nova Recovery Center
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Nutritional Pathways to Recovery
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Episodes:
11 (View all)
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Get the buttons here!Boosting Recovery: 9 Practical Gratitude Tips
Feeling thankful can be more than just a fleeting emotion; it can be a game-changer in your recovery journey. In this episode of 'Sober Now', the host breaks down nine practical ways to weave gratitude into your daily life. But what does gratitude really mean? It's more than saying 'thank you'—it's about showing appreciation through actions and living by the principles of the 12 steps. Gratitude isn't just a feel-good practice; it's a cornerstone for long-term recovery.
It helps you stay positive even when things go sideways and turns setbacks into opportunities for growth. The episode explores how being grateful can transform your mindset, helping you love and respect yourself more. If you're looking to fortify your recovery with a powerful tool, this episode offers actionable advice that can make a real difference.