Nova Recovery Center
Nova Recovery Center
4 Tips for Social Anxiety in Recovery
4 Tips for Social Anxiety in Recovery
4 Tips for Social Anxiety in Recovery
Thursday 18th July 2019
Discover four practical tips to manage social anxiety and improve your daily life in recovery with 'Sober Now'.
4 minutes
About this podcast
Author:
Nova Recovery Center
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Nutritional Pathways to Recovery
Links:
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Episodes:
11 (View all)
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Get the buttons here!Mastering Social Anxiety: Four Practical Tips for Your Recovery Journey
Social anxiety can feel like a massive hurdle, especially when you're navigating the path to sobriety. In this episode of 'Sober Now', you'll find a comforting voice addressing the common struggle of social anxiety in recovery. The host understands that many people turned to alcohol as a crutch in social situations, and without it, the raw nerves can feel overwhelming. But here's the good news: social anxiety doesn't have to derail your progress or your social life.
This episode is packed with four straightforward tips to help you manage those anxious feelings and build a healthier, more fulfilling social life. Whether you've been diagnosed with social anxiety disorder or just feel uneasy in social settings, these practical strategies can make a world of difference. The advice is designed to be easy to implement, so you can start seeing improvements right away.
Tune in to discover how you can take control of your social anxiety and continue thriving on your recovery journey.