9 | "How I got Sober"9 | "How I got Sober"
Alcohol-isms: Dad. Daughter. Sober.
Tara and Dan share essential tips for starting your sobriety journey, focusing on support systems, therapy, and handling relapses.
31:32•22 Apr 2022
Kicking Off Sobriety: Tara and Dan's Roadmap to Recovery
“You know what alcohol is not for me, can't do it, can't ever do it. But yeah, I think, you know, I think this is a good starting point. It's, I mean it's, it was the starting point that we took, and obviously it's pretty watered down, but those are the very beginning steps that I took in order to become Eight Years sober, which I am now.”
Ever wondered how to start your sobriety journey? Tara and Dan from 'Alcohol-isms: Dad. Daughter. Sober.' have got you covered. In this episode, they dive into Tara's personal experience of getting sober at the young age of 21. With over eight years of sobriety under her belt, Tara shares the crucial steps she took at the beginning of her journey, emphasizing the importance of having a strong support system.
From leaning on family and friends to seeking therapy, Tara's story is both relatable and inspiring. Dan chimes in with his own insights, making this a must-listen for anyone on the path to recovery. They also tackle the tough topic of relapses and discuss how to make meaningful changes in your life post-sobriety. Whether you're just starting out or have been on this journey for a while, this episode offers valuable advice and heartfelt stories that will resonate with you.
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