Spotting the Red Flags: Recognising Problematic Drinking with Dan and Tara
But sometimes people you know when it happens to you, that is a clear indication that something's going on, especially if it happens again.
Ever found yourself wondering if your drinking habits might be veering into dangerous territory? In this episode of 'Alcohol-isms: Dad. Daughter. Sober.', Dan and Tara dive into the subtle and not-so-subtle signs that your relationship with alcohol might be problematic. With their combined decades of experience in both battling and overcoming alcoholism, this father-daughter duo brings a wealth of personal stories and practical advice to the table.
They break down the warning signs you might be missing in your daily life, from those sneaky little habits that creep up on you to the more glaring red flags that can derail your life. It's not just about the obvious signs like drinking alone or hiding bottles; Dan and Tara explore the emotional and psychological cues that often go unnoticed until it's too late. But it’s not all doom and gloom.
The episode is peppered with moments of light-hearted banter and genuine empathy, making it a comforting listen for anyone who’s starting to question their drinking habits. They also touch on the different types of alcoholics, shattering the one-size-fits-all stereotype and offering a broader understanding of what problematic drinking can look like. If you’ve ever caught yourself wondering whether your drinking is getting out of hand, this episode is a must-listen.
Dan and Tara emphasize that you're not alone in this struggle and encourage reaching out for support. Their candid discussions aim to provide listeners with the tools they need to recognize the signs and take that crucial first step towards sobriety.