Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
9. Are you starting 2022 with a dry month?
9. Are you starting 2022 with a dry month?
9. Are you starting 2022 with a dry month?
Monday 3rd January 2022
Join Kim, Kezia, and Catherine on 'The Weekend Sober' as they discuss Dry January, personal growth, and setting intentions for a fulfilling new year.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
105 (View all)
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Get the buttons here!Dry January: Embracing a Fresh Start with Kim, Kezia, and Catherine
Your intentions are set by creating new forms of habits, more practices.
Feeling the urge to start the new year on a fresh note? 'The Weekend Sober' hosts, Kim, Kezia, and Catherine, dive into the widely popular 'Dry January' campaign. This episode is all about real talk and personal stories. Kim opens up about her past attempt at Dry January and what she learned from it. Catherine shares her unique take on New Year's resolutions, questioning their effectiveness and discussing her own intentions for the year ahead.
The trio doesn't just stop at their personal journeys; they also explore the broader implications of setting goals and making incremental changes. They talk about how to handle judgment from others, manage emotional eating, and stay present during the often challenging winter months. This episode offers a mix of heartfelt anecdotes and practical advice, making it a must-listen for anyone considering a dry month or looking to set meaningful intentions for the year.
So grab a cup of tea, get cozy, and join the conversation on how to thrive without alcohol.