Kim Kearns, Kezia Calvert and Catherine O’Brien

The Weekend Sober

Kim Kearns, Kezia Calvert and Catherine O’Brien

  • 10. What do we do when we have bad days?

10. What do we do when we have bad days?

Monday 10th January 2022

Join Kim and Catherine as they share honest conversations on managing tough days and staying sober. Tune in for relatable advice and heartfelt stories.
Explicit
24 minutes
Informative
Supportive
Authentic
Engaging
Honest

About this podcast

The Weekend Sober
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Facing the Rough Days: Honest Conversations on Sober Living

Parenting is so fucking hard, like when you're locked in like this. And maybe that's why it was A Difficult Weekend, because it was a Three Day Weekend of being pretty much hunkered down.
Ever wondered how to cope with life's rough patches without reaching for a drink? In this candid episode of 'The Weekend Sober', hosts Kim and Catherine get real about the ups and downs of sober living. They dive into the nitty-gritty of parenting struggles, the daily grind, and how they manage to stay alcohol-free even when the going gets tough. Imagine a long, snowy weekend that feels never-ending—do they ever feel tempted to drink?
You'll have to tune in to find out. Catherine opens up about her challenges as a mindset coach, sharing how she navigates her own frustrations while helping others. Meanwhile, Kim talks about finding joy in solitude and the importance of carving out 'me time' amidst the chaos of life. The conversation also touches on supporting friends and family in their sobriety journeys and handling social situations where alcohol is present.
This episode isn't just about surviving tough days; it's about finding ways to thrive and stay mindful, even when life throws you curveballs. If you're seeking relatable advice and heartfelt stories on maintaining sobriety, this episode is a must-listen.