Unleashing Creativity: Susie Pearl on Self-Care and Sobriety
When you get into creativity, it is absolutely an aspect of self-care and one that will nourish you and make you feel better.
Ever thought about how creativity could be your secret weapon in sobriety? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Susie Pearl, a best-selling author, mentor, and coach to Hollywood's elite. Susie dives into how creative habits can unlock joy and self-care, especially when you're navigating the ups and downs of a sober life. From journaling to positive thinking, Susie shares her personal journey through depression and how creativity became her lifeline.
She breaks down seven powerful habits that can help anyone tap into their creative potential and enhance their mental well-being. Plus, there's a delightful segment with David from GIN-ESQUE, who talks about crafting delicious alcohol-free cocktails. Whether you're looking for new ways to nurture your mind and soul or just curious about non-alcoholic mixology, this episode has something for you. Tune in for an inspiring conversation that highlights the transformative power of creativity in sobriety.