UK Health Radio Podcast
UK Health Radio Podcast
88: The Therapy Suite with Gavin J - Episode 88
88: The Therapy Suite with Gavin J - Episode 88
88: The Therapy Suite with Gavin J - Episode 88
Friday 31st January 2025
Kezia Kecibash shares her journey with MS, holistic therapies, and the power of positivity on The Therapy Suite.
41 minutes
Inspiring
Informative
Hopeful
Honest
Supportive
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Living with MS: A Holistic Approach to Wellness
Episode Overview
- Kezia shares her journey from initial symptoms to MS diagnosis.
- Holistic therapies like Tai Chi and oxygen therapy play a significant role in her wellness routine.
- The importance of maintaining a positive mindset and practicing gratitude.
- Practical advice for supporting someone with a chronic illness.
- Kezia's experience with stem cell therapy in Russia.
As long as you've got hope, and you're trying, I think that's the biggest thing.
Gavin J brings an engaging and heartfelt conversation with Kezia Kecibash on this episode of The Therapy Suite. Kezia, a holistic therapist diagnosed with MS, shares her journey from initial symptoms to diagnosis and how she manages her condition today. Her story is one of resilience and determination, highlighting the power of holistic therapies and a positive mindset in dealing with chronic illness.
Kezia's anecdotes about her early symptoms, like blurry vision and vertigo, and her reluctance to seek medical help are relatable and eye-opening. She candidly discusses the challenges of living with MS, including the unknowns and the physical and emotional toll it takes. Kezia also talks about the various treatments she has undergone, from injections to stem cell therapy in Russia, and how she incorporates holistic practices like Tai Chi and oxygen therapy into her routine.
Her emphasis on gratitude and maintaining a positive outlook is inspiring. Kezia's story is not just about managing MS but also about finding joy and purpose in life despite the challenges. She offers practical advice for supporting someone with a chronic illness, stressing the importance of listening and providing hope. This episode is a must-listen for anyone dealing with chronic illness or supporting someone who is.