Empowering Steps Towards Healing: Insights from the Domestic Abuse Breakthrough Show
Episode Overview
Take baby steps towards recovery; every small step counts. Build a strong support network to help you through tough times. Set firm boundaries to protect yourself and your well-being. Consider therapy over counselling for more effective healing. Work towards financial independence for greater stability.
You only need a small seed of hope to drive you forward.
Kate Beesley hosts the Domestic Abuse Breakthrough Show, a powerful and supportive platform dedicated to raising awareness about violence against women and girls. As a survivor and trauma specialist, Kate offers invaluable advice, strategies, and stories from fellow survivors and experts. In this episode, Kate is joined by Nicola Noel, and together they provide tools and tips to help listeners navigate the challenging journey from abuse to a brighter future.
They discuss the importance of taking baby steps towards recovery, building a strong support network, and setting firm boundaries. Nicola emphasises the significance of therapy over counselling and shares her personal experiences to inspire hope and resilience. The conversation also touches on financial independence and rediscovering one's identity after leaving an abusive relationship. With practical advice and heartfelt anecdotes, this episode is a must-listen for anyone affected by domestic abuse or supporting someone who is.
Tune in for an honest and empowering discussion that aims to break the cycle of abuse and pave the way for a future of safety and strength.