Louise Barnett
Louise Barnett
88. The Opposite of Addiction is Connection
88. The Opposite of Addiction is Connection
88. The Opposite of Addiction is Connection
Thursday 28th September 2023
Louise Barnett discusses the power of connections in addiction recovery on 'Together S.O.B.E.R.', offering insights on self-discovery and mental well-being.
13 minutes
Empowering
Inspiring
Informative
Compassionate
Supportive
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
104 (View all)
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Episode Overview
- Louise reflects on the relationship between addiction and connection, emphasizing the value of solitude and self-awareness.
- She shares her personal journey, highlighting the importance of fostering meaningful connections with family and loved ones.
- Louise discusses the challenges of building genuine friendships in sobriety and the transformative power of supportive communities.
- Emphasising the significance of self-discovery, she encourages listeners to embrace moments of solitude and engage with nature.
- Louise urges individuals to take action in developing a strong relationship with themselves, fostering confidence and personal growth.
The only way you're going to have that relationship with yourself is to take action. So even if it's that, that's like 30 minutes a week to begin with, go for it, do it.
Have you ever thought about how vital connections are in your journey to sobriety? In this episode of 'Together S.O.B.E.R.', Louise Barnett dives into the profound impact of building meaningful relationships on the path to recovery. Louise, drawing from her own life experiences, shares how forging connections with oneself, family, friends, and community can be a game-changer in overcoming addiction.
She paints a vivid picture of the power of solitude and self-reflection, encouraging listeners to embrace these moments as opportunities for growth and healing. Whether it's through deep conversations with loved ones or finding solace in nature, Louise offers practical advice on how to cultivate these essential bonds. If you're seeking to understand the role of connection in sobriety and mental well-being, this episode is a must-listen.
It’s a heartfelt exploration of how building bridges with others and oneself can lead to lasting recovery.