Mary Tilson
Mary Tilson
#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures
#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures
#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures
Wednesday 6th March 2024
Mountaineer Oliver Browne shares his inspiring journey from addiction to adventure, revealing how physical challenges fueled his recovery.
72 minutes
Inspiring
Hopeful
Informative
Motivational
Encouraging
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
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Episodes:
111 (View all)
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Get the buttons here!Climbing Mountains: Oliver Browne's Journey from Addiction to Adventure
Episode Overview
- Oliver Browne shares his journey from addiction to mountaineering.
- Physical challenges played a crucial role in his sobriety.
- Finding personal happiness through setting and achieving goals.
- The mental health benefits of engaging with nature.
- Building a life around passion and purpose post-recovery.
Recovery isn't just about quitting something harmful; it's about embracing new passions and pushing your limits
Ever thought about how climbing a mountain might mirror the journey of recovery? In this episode of the Sun & Moon Sober Living Podcast, host Mary Tilson chats with Oliver Browne, a seasoned mountaineer and founder of True Summit Adventures. Oliver shares his incredible story of trading alcohol for adrenaline, conquering both his inner demons and some of the world's highest peaks. From marathons to mountain summits, Oliver's adventures are nothing short of awe-inspiring.
Oliver opens up about his early struggles with alcohol and how he found solace and purpose in physical challenges. He describes the transformative power of nature and adventure, and how these experiences have been crucial to his sobriety. Whether it's touching Camp 3 on Mount Everest or rowing across the Atlantic, Oliver’s feats demonstrate the strength and resilience that come from living alcohol-free. Throughout the episode, you'll hear about the highs and lows of Oliver's journey.
He talks about the importance of setting personal goals and finding what truly makes you happy. His story is a testament to the idea that recovery isn't just about quitting something harmful; it's about embracing new passions and pushing your limits. Mary and Oliver also discuss the broader implications of physical challenges on mental health, emotional well-being, and even spirituality. Oliver’s insights are both practical and profound, offering valuable lessons for anyone on their own path to recovery.
If you're looking for inspiration to fuel your own sober journey, this episode is a must-listen. Oliver's story will leave you motivated to climb your own metaphorical mountains and discover what lies beyond the horizon.