JJ Chance
JJ Chance
#87: Actor Pt 2
#87: Actor Pt 2
#87: Actor Pt 2
Sunday 7th April 2024
JJ Chance explores sobriety through acting, sharing insights on mastering emotions and regaining control over life in this compelling episode.
Explicit
4 minutes
Inspiring
Informative
Supportive
Honest
Engaging
About this podcast
Author:
JJ Chance
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
99 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Sobriety: The Art of Being an Authentic Actor
Episode Overview
- Sobriety involves mastering emotions and behaviours.
- Regaining control requires a mental shift.
- 12-step meetings provide valuable support.
- Authenticity means aligning actions with intentions.
- Acceptance and tolerance are key to recovery.
The true power of being an actor is recognising that agency comes from within
In this episode of 'Next Time I'll Try Knitting', host JJ Chance continues his engaging exploration of sobriety through the metaphor of acting. Picking up from the previous episode, JJ dives into what it means to be an 'authentic actor' in life. He reflects on how sobriety isn't just about giving up alcohol but mastering one's emotions and behaviours.
JJ shares his personal journey of feeling powerless in early sobriety and the mental shift required to regain control over his life. He likens this shift to switching from petrol to electricity, highlighting the need for a cleaner, better alternative to fuel his life. This episode is rich with personal anecdotes and insights from JJ's experiences in 12-step meetings, where he learned the importance of grounding oneself in reality and taking back agency over one's actions.
He emphasises that being an authentic actor means aligning actions with intentions, a lesson he learned through acceptance, tolerance, and the serenity prayers. The episode is both thought-provoking and relatable, offering valuable lessons for anyone on the path to recovery. JJ's candid storytelling and light humour make this a compelling listen. Whether you're in recovery or supporting someone who is, this episode provides a fresh perspective on taking charge of your life one sober day at a time.