Finding Strength Podcast
Finding Strength Podcast
87: 10ninety and Finding Strength - Mason Sawyer
87: 10ninety and Finding Strength - Mason Sawyer
87: 10ninety and Finding Strength - Mason Sawyer
Thursday 6th June 2024
Join Mason Sawyer, Matt, and Brindy Quackenbush for a heartfelt discussion on grief, mental health, and the transformative power of vulnerability.
Explicit
59 minutes
Healing
Transformative
Informative
Empowering
Inspiring
About this podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
93 (View all)
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Get the buttons here!Mason Sawyer's Raw Take on Grief and Growth: A Heartfelt Conversation
Episode Overview
- Explore the power of vulnerability and authentic storytelling in mental health recovery
- Discover the journey of self-discovery and growth through sharing personal struggles
- Reflect on the healing impact of embracing imperfections and practicing authenticity
- Learn about the concept of 'Parts Work' and overcoming anxiety through mindfulness
- Engage in a transformative conversation on mental health and the importance of self-awareness
The feeling does the healing. Yeah, no one else can feel it.
What happens when you bring together a psychotherapist, a life coach, and someone who has faced profound loss? You get a deeply moving conversation that goes straight to the heart. In this special joint episode of the 10ninety and Finding Strength Podcasts, hosts Matt and Brindy Quackenbush sit down with Mason Sawyer to discuss the raw realities of grief, pain, and mental health struggles. They open up about their personal battles, shedding light on the often-hidden challenges we all face.
Mason shares his poignant journey through loss and how embracing vulnerability has been a key part of his healing process. This episode isn't just about sharing stories; it's about finding strength in authenticity and using it as a tool for growth. The trio also gives a sneak peek into their upcoming live event, promising an inspirational workshop designed to equip you with new tools for personal change.
If you're looking for a conversation that's as real as it gets, this episode offers a heartfelt exploration of what it means to heal and grow.