UK Health Radio Podcast
UK Health Radio Podcast
86: The Relaxback UK Show with Mike Dilke - Episode 86
86: The Relaxback UK Show with Mike Dilke - Episode 86
86: The Relaxback UK Show with Mike Dilke - Episode 86
Tuesday 10th September 2024
Mike Dilke and Miranda Steeples discuss oral hygiene myths, brushing techniques, and the link between dental and overall health in this engaging episode.
36 minutes
Informative
Engaging
Educational
Supportive
Humorous
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!The Truth About Flossing: An Insightful Chat with Miranda Steeples
Episode Overview
- Understand the difference between a dental hygienist and a dental therapist.
- Learn the correct brushing techniques and why timing matters.
- Discover the importance of fluoride in maintaining dental health.
- Debunk common myths about oral hygiene.
- Explore the link between oral health and overall wellbeing.
If they don't hurt and you're happy to smile, then that's probably a good place to start.
Ever wondered if your dentist can really tell if you floss or not? In this episode of The Relaxback UK Show, Mike Dilke chats with Miranda Steeples, the president of the British Society of Dental Hygiene and Therapy, to uncover the truth about oral hygiene. Miranda shares her journey from dental nurse to dental hygienist and therapist, explaining the crucial differences between these roles.
She dives into the nitty-gritty of brushing techniques, the importance of fluoride, and why you shouldn't brush immediately after eating. Miranda also tackles common myths and fears about dental visits, offering practical advice on how to maintain a healthy smile. From the connection between oral health and overall wellbeing to tips on choosing the right dental products, this episode is packed with valuable information and light-hearted moments.
Whether you're a diligent flosser or someone who dreads the dentist, there's something here for everyone. Tune in for a mix of education, humour, and expert advice that will leave you smiling. Don't miss out on this engaging conversation that might just change the way you think about your daily dental routine.