Building Inner Peace: Ashlie Pappas' Meditation on Spiritual Consistency
Today, you choose to treat the relationship between you and your higher power as a valuable relationship between you and a loved one, knowing that when you sit in silence, you are able to open yourself within to hear its message.
Ever feel like you need a moment to just breathe and reconnect with yourself? Ashlie Pappas gets it. In this episode of 'Naturally Recovered', Ashlie leads a guided meditation aimed at helping you create internal space for divine guidance throughout your day. Imagine having a moment of calm that allows you to embrace your own personal consistency, celebrating every little victory along your spiritual journey.
Ashlie's soothing voice starts by guiding you to find a quiet spot and take deep breaths, letting go of any stress or worries. This meditation isn't about religion; it's about finding your own spiritual connection and nurturing it. Think of it like maintaining a cherished relationship with a loved one. Ashlie believes that sitting in silence and stillness opens you up to receive the messages meant for you.
The focus here is on progress, no matter how small, and embracing personal consistency as a key part of recovery. Spirituality, according to Ashlie, is a tool that can bring you peace of mind, reduce stress, and offer a fresh perspective. So, if you're looking for a way to deepen your spiritual connection and strengthen your sobriety, this episode might just be what you need. Give yourself the gift of a few minutes to find calm and clarity.