UK Health Radio Podcast
UK Health Radio Podcast
85: Natural Healing Show with Catherine Carrigan - Episode 85
85: Natural Healing Show with Catherine Carrigan - Episode 85
85: Natural Healing Show with Catherine Carrigan - Episode 85
Sunday 11th August 2024
Discover how sound can heal emotionally and physically with Catherine Carrigan and Routi Block in this enlightening episode of the Natural Healing Show.
47 minutes
Informative
Inspiring
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2124 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Healing Power of Sound with Routi Block
Episode Overview
- Your voice has a unique frequency that can be soothing and healing.
- Using your car as a private sound booth can help release pent-up emotions.
- Expressing even unpleasant emotions is crucial to avoid becoming a 'pressure cooker'.
- Sound healing can be integrated into daily practices for emotional and physical well-being.
- Understanding vibrational frequencies of emotions can enhance mental health.
Your voice is your uniqueness and it has a certain frequency.
Ever wondered how sound can heal? In this episode of the Natural Healing Show, Catherine Carrigan chats with Routi Block, a sound healer and retreat facilitator from sunny Costa Rica. Routi shares her fascinating journey into sound healing, starting with a heartwarming story about her dog, Bam Bam, who was transformed by her singing. If you think you can't sing, think again! Routi emphasises that your voice has a unique frequency that can be incredibly soothing and healing.
She even gives practical tips on how to use your car as a private sound booth to release pent-up emotions. This episode is packed with engaging anecdotes and practical advice on using sound for emotional and physical healing. You'll also learn about the vibrational frequencies of emotions and how to harness them for better mental health. Catherine and Routi dive into the science behind sound healing, making it accessible and easy to understand.
They also discuss the importance of expressing emotions, even the unpleasant ones, to avoid becoming a 'pressure cooker'. Whether you're new to the concept or a seasoned practitioner, this episode offers valuable insights into the transformative power of sound. Tune in to discover how you can integrate these practices into your daily life and start your own healing journey.