UK Health Radio Podcast
UK Health Radio Podcast
55: Inspire Health Podcast with Dr Jason Loken - Episode 55
55: Inspire Health Podcast with Dr Jason Loken - Episode 55
55: Inspire Health Podcast with Dr Jason Loken - Episode 55
Sunday 11th August 2024
Explore living freely with Suzanne Giesman on the Inspire Health Podcast. Discover practical tools for connecting with universal consciousness.
49 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Living Freely: A Spiritual Guide with Suzanne Giesman
Episode Overview
- Learn about living freely from physical, mental, emotional, and spiritual perspectives.
- Discover the 'sip of the divine', a three-minute daily practice for spiritual guidance.
- Understand how meditation and stillness can transform your life.
- Hear touching anecdotes about dealing with grief and end-of-life experiences.
- Explore practical tools for connecting with universal consciousness.
It's making a shift from thinking you're only human to realising we are souls now, not just when we die.
Ever wondered how to live a life that's truly free? This episode of the Inspire Health Podcast, hosted by Dr Jason Loken, dives into the concept of living freely from various perspectives - physical, mental, emotional, and spiritual. Dr Loken welcomes Suzanne Giesman, an author and spiritual teacher known for her work in merging scientific understanding with ancient wisdom. Suzanne's journey from being a U.S. Navy commander to becoming a spiritual guide is nothing short of fascinating.
She shares her insights on how to connect with universal consciousness and live a divinely guided life. One of the key takeaways is the 'sip of the divine', a three-minute daily practice that helps you differentiate between ego thoughts and genuine guidance. This episode is a treasure trove for anyone feeling stuck or seeking answers beyond the mundane. Suzanne's experiences and practical tools, like meditation and stillness, offer a fresh perspective on dealing with life's challenges.
You'll also hear touching anecdotes, including Suzanne's own experiences with grief and how staying present can transform our approach to life's end. If you're curious about spirituality, consciousness, or just looking for ways to live more freely, this episode is a must-listen. It promises to leave you feeling inspired and ready to embrace a more connected, guided life.