Unsweetened Sio

Unsweetened Sio

Unsweetened Sio

  • 84 - The Addiction Chronicles: Ryan O

84 - The Addiction Chronicles: Ryan O

Wednesday 20th January 2021

Ryan O shares his 26-year battle with addiction on 'Unsweetened Sio', emphasizing faith, community, and practical tools for recovery.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Unsweetened Sio
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Ryan O's Path to Recovery: A Journey of Faith and Community

And a major cornerstone to the solution that I embraced was finding a power that could do it for me, recognizing that, no, I can't do it for myself.
Picture living with addiction for over two decades. That’s the reality Ryan O faced, and in this episode of 'Unsweetened Sio', he opens up about his 26-year struggle and the road to recovery. Ryan's story is raw and real, offering a glimpse into the intertwined nature of food and alcohol addiction. He doesn’t have any products to push or services to sell; his mission is purely to help others find their own path to freedom.
Through faith, community, and practical tools, Ryan shares how he found the strength to break free from addiction. He talks about the importance of seeking a higher power and how it played a crucial role in his journey. Ryan also highlights the value of using specific tools and strategies to manage addiction, such as carrying small packets of ghee or coconut oil for quick energy boosts.
One of the standout moments in Ryan's story is his experience at the Four-Day Intensive, where he learned about the biochemical and neurological aspects of addiction. This knowledge became a cornerstone in his recovery, helping him understand his triggers and how to manage them. Throughout the episode, Ryan emphasizes the power of community and connecting with others who share similar struggles. His journey is not just about overcoming addiction but also about self-discovery and growth.
If you're looking for inspiration, hope, and practical advice on managing addiction, Ryan's story is a must-listen.