Recovery Survey
Recovery Survey
#84 – Ciara Carter: Run Thrive Survive
#84 – Ciara Carter: Run Thrive Survive
#84 – Ciara Carter: Run Thrive Survive
Wednesday 13th October 2021
Listen to Ciara Carter's journey from overcoming an eating disorder to helping young adults achieve mental and physical wellness.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Ciara Carter: Transforming Lives Through Fitness and Mental Health
This was Six Years Ago and I heard somebody explain it the perfect way...I cannot let anybody else ever get to this spot.
Imagine battling an eating disorder and coming out stronger, using your experience to help others thrive. That’s exactly what Ciara Carter did. In this episode of 'Recovery Survey', Ciara opens up about her journey from a severe eating disorder to becoming a beacon of hope for young adults. As a behavior analyst and personal trainer, she combines her expertise in nutrition, fitness, and life routines to guide others toward better mental and physical health.
Ciara's story isn't just about overcoming personal struggles; it's about the importance of education in nutrition and fitness, and how these elements are crucial for mental well-being. She shares practical tips for maintaining a healthy lifestyle while juggling a full-time job, emphasizing the power of determination and the right mindset. This episode is perfect for anyone looking to understand the deep connection between physical health and mental resilience.
Whether you’re struggling with similar issues or just looking for some inspiration, Ciara’s story offers valuable insights and encouragement. Tune in to hear how she turned her life around and is now helping others do the same.