Seltzer Squad
Seltzer Squad
83 - Quarantine Catchup 2
83 - Quarantine Catchup 2
83 - Quarantine Catchup 2
Friday 3rd July 2020
Kate and Jes from 'Seltzer Squad' share their experiences and tips for maintaining sobriety and mental health during quarantine. Tune in for a candid chat.
Explicit
34 minutes
Inspiring
Informative
Supportive
Authentic
Engaging
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Episodes:
198 (View all)
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Get the buttons here!Seltzer Squad's Quarantine Chronicles: Staying Sober and Sane
The emotional roller coaster that has been quarantined has been absolutely wild. Like, yeah, it's like getting sober again in so many ways because you're forced to be isolated.
How do you keep your sanity and sobriety intact during a pandemic? In this episode of 'Seltzer Squad', Kate Zander and Jes Valentine get candid about their experiences navigating the rollercoaster of quarantine life. Four months into the Covid-19 lockdown, they open up about the highs and lows of isolation, the struggle to maintain mental health, and finding new ways to practice self-care.
Kate and Jes share their personal stories of dealing with work disruptions, stress, and the constant challenge of staying connected in a socially distant world. They also reflect on the importance of letting go of people-pleasing tendencies and focusing on self-fulfilment. Whether you're feeling the weight of isolation or just looking for some relatable advice, this episode offers a heartfelt and humorous take on surviving quarantine while staying sober.
Tune in for an honest conversation that might just make your own journey a little easier.