Millie Gooch on Sober Brunches and Building Community
I think it's really helped me in so many different ways, like I've made sober friends from it who genuinely now I would count as my best friends, and I still have a really close group of friends. But it just, it kind of got better from there, once I dealt with my shit.
What happens when you mix brunch with sobriety? You get Millie Gooch, the brilliant mind behind Sober Girl Society. In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine dial into England for a chat with Millie, a writer, speaker, and activist who’s transforming the way women connect without alcohol. They dive into the creation of Sober Girl Society, a platform that unites women globally through sober events and fresh takes on social gatherings like weekend brunches.
Millie opens up about the importance of accountability in staying sober and shares her journey of dealing with insecurities and anxiety. Ever wondered how to navigate drunk sex or manage social pressures while maintaining sobriety? Millie’s got some candid advice for you. This conversation is packed with practical tips, heartfelt stories, and a sprinkle of humor, making it a must-listen for anyone looking to build a fulfilling life without alcohol.
Whether you're curious about sober living or already on the path, Millie's insights offer inspiration and hope.