Charisma Podcast Network
Charisma Podcast Network
83. How to Have Difficult Conversations
83. How to Have Difficult Conversations
83. How to Have Difficult Conversations
Monday 10th October 2022
Learn practical tools for handling difficult conversations with self-awareness and empathy on 'Strong Tower Mental Health'.
27 minutes
Empowering
Informative
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Mastering Tough Talks: Insights from Strong Tower Mental Health
Learning how to rumble with the unknown and vulnerable self-awareness is key. As well as being clear instead of unclear, getting curious and “wondering” instead of making assumptions. We need to be able to receive feedback well instead of getting offended.
Ever dread those awkward, tough conversations with loved ones or colleagues? You're not alone. In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a seasoned Licensed Marriage and Family Therapist, dives into the art of handling difficult discussions. She believes that the secret lies in self-awareness, vulnerability, and a healthy dose of curiosity. Instead of jumping to conclusions, Heidi suggests we should 'wonder' more and assume less. This approach opens doors to understanding and connection rather than conflict.
Heidi also touches on the importance of empathy and self-compassion in these conversations. By embracing Kingdom principles and being clear rather than vague, you can navigate these tricky talks with more confidence. Whether you're looking to improve your relationships or just want to communicate better, this episode offers practical tools and fresh perspectives. So, why not tune in and learn how to turn those dreaded conversations into opportunities for growth?