Charisma Podcast Network

Strong Tower Mental Health with Heidi Mortenson

Charisma Podcast Network

  • 82. Being Courageous to NOT Avoid Difficult Conversations

82. Being Courageous to NOT Avoid Difficult Conversations

Monday 3rd October 2022

Heidi Mortenson explores how to face difficult conversations with courage and authenticity on 'Strong Tower Mental Health'. Learn practical tips and real-life stories.
23 minutes
Inspiring
Encouraging
Informative
Hopeful
Supportive

About this podcast

Strong Tower Mental Health with Heidi Mortenson
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
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Facing Difficult Conversations Head-On: Courage and Authenticity with Heidi Mortenson

We can be very afraid of them, but what Jesus is saying there is that to not be afraid of them but to focus on me, I'm the truth, the way and the life. You shall bring it to me and I will hear it.
Ever catch yourself dodging those tough talks? You know, the ones that make your palms sweaty and your heart race? Heidi Mortenson gets it. In this episode of 'Strong Tower Mental Health', Heidi dives into why we often sidestep difficult conversations and what it costs us. Spoiler alert: it’s more than just avoiding awkwardness. It can harm our relationships, erode trust, and even create toxic environments. Heidi doesn’t just stop at the 'why'.
She goes deeper, exploring the fears that hold us back—like worrying about others' reactions or not wanting to seem vulnerable. But here’s the kicker: she also provides practical advice on how to face these conversations with courage and authenticity. Whether it's giving honest feedback or tackling emotionally charged decisions, Heidi offers tools to help you step up rather than shy away. You'll hear real-life stories and relatable scenarios that make the advice hit home.
Plus, Heidi’s empathetic approach makes you feel like you’re chatting with a wise friend who’s been there and gets it. By the end of the episode, you’ll have a clearer understanding of how to approach tough talks without losing your cool or compromising your values. So, if you’re ready to transform your approach to difficult conversations and strengthen your relationships in the process, this episode is a must-listen.
Heidi’s blend of professional insight and heartfelt empathy will leave you feeling empowered to face those challenging moments head-on.