From Anxiety to Freedom: Simone Daly's Inspiring Journey
Episode Overview
Embrace self-love and re-parenting to overcome anxiety. Learn to hold tension in difficult decisions for personal growth. Understand the principles of life for inner peace. Manage your nervous system to break free from constant fight or flight. Incorporate energetic practices to transform your daily life.
Holding the tension in any decision takes courage because I never would have before
Simone Daly’s journey from anxiety and self-doubt to freedom and fulfilment is nothing short of inspiring. In this episode of Courage Dear Heart, host Charli Wall sits down with Simone, a mother of seven who has completely transformed her life through one-to-one coaching. Simone shares candidly about her struggles with anxiety, feeling like a burden to her family, and how she used to feel paralysed when left alone with her children.
Her honesty is both heart-wrenching and hopeful, offering a raw glimpse into the challenges many face but few openly discuss. Through her work with Charli, Simone learned to hold the tension in difficult decisions, embrace her true self, and find peace amidst chaos. She explains how understanding the principles of life, managing her nervous system, and exploring energetic practices have all played pivotal roles in her transformation.
The metaphor of 'snakes and ladders' beautifully captures her journey - navigating setbacks and climbing towards new heights. Simone’s story is filled with practical wisdom and heartfelt moments. From discussing the importance of self-love and re-parenting oneself to the impact of these changes on her children, she offers valuable insights for anyone looking to improve their mental health and well-being.
Charli’s compassionate and understanding approach as a coach shines through, making this episode a must-listen for anyone seeking hope and practical advice on their own path to recovery. If you’re ready to be moved by a story of resilience and transformation, this episode is for you. It’s a reminder that no matter how deep the struggle, there is always a way forward.
So, grab a cup of tea, settle in, and let Simone’s journey inspire you to take the next step in your own life.