Invest Wisely: Amanda Kuda's Guide to a Fulfilling Alcohol-Free Life
Episode Overview
Amanda discusses the three unique stages of the sobriety journey: sober curious, sober serious, and alcohol free. She advises on investing in self-learning and small investments during the 'sober curious' phase. Amanda highlights the importance of diving deeper with mentors during the 'sober serious' phase. She emphasises the significance of continuity and other supportive modalities during the 'alcohol-free' phase. Amanda shares insights into making ethical and beneficial investments in the sobriety journey.
I really put intention behind the offerings that I create and making sure that those align with those different phases and really being mindful of my community's needs, and also my personal limitations as a coach and a practitioner.
Ever wondered how to make the most out of your journey towards sobriety? In this engaging episode of 'Unbottled Potential', Amanda Kuda shares her wisdom on investing in yourself at every stage of the alcohol-free path. From the initial 'sober curious' phase to becoming fully 'alcohol-free', Amanda breaks down the journey into manageable steps and offers practical advice for each stage.
She discusses small investments like books and challenges that can make a big difference early on, and later, more substantial commitments like coaching programs and retreats. Drawing from her seven-year experience without alcohol, Amanda's personal anecdotes make the advice feel relatable and actionable. Whether you're just starting to question your relationship with alcohol or have already embraced a sober lifestyle, this episode is packed with insights that can help you grow personally and spiritually.
Tune in for a blend of heartfelt stories and expert guidance that could very well change your life.