Nora Franche
Nora Franche
#81 The Ripple Effect
#81 The Ripple Effect
#81 The Ripple Effect
Wednesday 22nd March 2023
Nora Franche shares her journey of addiction recovery, highlighting trust, mindset coaching, reflection, and community support on 'Grateful Blessed Mess'.
9 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!The Ripple Effect: Rebuilding Trust and Embracing Recovery
And when you can't even trust yourself, when you can't even have a trusting relationship with yourself, you are effed in terms of your ability to trust anybody else in the world.
Ever wondered how your recovery journey impacts those around you? In episode 81 of the 'Grateful Blessed Mess' podcast, Nora Franche dives deep into this very topic. She shares her personal experiences of how addiction doesn't just affect the individual but ripples out to touch the lives of loved ones. Nora, a seasoned mindset coach and fellow 12-stepper, brings her unique perspective to the table, offering valuable insights on rebuilding trust and fostering self-belief during recovery.
Nora's candid storytelling reveals how her own recovery journey has influenced her family, particularly her son. His reaction to her sobriety serves as a powerful reminder of the positive changes that ripple through our closest relationships when we commit to healing. This episode isn't just about abstinence; it's about transforming your mindset and redefining your relationship with yourself. Mindset coaching plays a pivotal role in Nora's approach.
She discusses how identifying and altering limiting beliefs can pave the way for lasting recovery. It's not just about quitting addictive behaviors but also about setting and achieving goals that resonate with your core values. Nora's journey highlights the importance of being true to your word, which helps rebuild self-trust and trust with others. Reflection is another key theme in this episode.
Nora emphasizes how taking time to reflect on your actions and beliefs can uncover patterns that may be holding you back. By recognizing these patterns, you can develop strategies to manage triggers and stay on track. Community support is also crucial, and Nora points listeners to the 'Grateful Blessed Mess' Facebook group—a safe space for sharing and supporting each other in the recovery journey.
Her story underscores the collective strength found in community, making recovery a shared experience rather than a solitary struggle. Tune in to hear Nora's inspiring journey and discover how recovery can create positive ripples in your life and the lives of those you love.