Tim
Tim Phillips
#81: Rebuilding Trust After We Get Sober
#81: Rebuilding Trust After We Get Sober
#81: Rebuilding Trust After We Get Sober
Friday 3rd May 2024
Struggling to rebuild trust after getting sober? Tim Phillips shares his journey and practical advice on how to regain trust from loved ones.
15 minutes
Inspiring
Informative
Supportive
Compassionate
Honest
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
116 (View all)
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Get the buttons here!Rebuilding Trust After Sobriety: Tim's Journey and Advice
Episode Overview
- Rebuilding trust takes time and consistent effort.
- Being reliable and honest is crucial for regaining trust.
- Understanding and compassion towards others' feelings are essential.
- Open conversations can help in rebuilding trust.
- Some relationships may not be repairable, and that's okay.
If you think it is okay to lie about the little things, you will start thinking it is okay to lie about the big things
Rebuilding trust after getting sober can be one of the toughest hurdles in recovery, but it's an essential step. In this episode of 'The Sober and Happy Podcast', Tim Phillips dives into the complexities of regaining trust from those around us. He shares his own journey, from the early days of sobriety when his family and friends were still sceptical, to the strategies he used to prove he had truly changed.
Tim's candid storytelling makes it easy to relate, especially when he talks about how frustrating it can be to still be viewed through the lens of past behaviours. He doesn't just talk about the problem; he offers practical advice on how to handle situations where trust is still an issue. For instance, he explains how being consistently reliable and open can make a significant difference over time.
He also discusses the importance of understanding and compassion towards those who are still healing from the damage caused by past actions. Tim's stories are filled with moments of realisation and wisdom, like the time he overheard a child say, 'If you think it is okay to lie about the little things, you will start thinking it is okay to lie about the big things'.
This episode is a must-listen for anyone struggling with rebuilding trust in their relationships while on the path to sobriety. Tim's experiences offer valuable lessons on patience, consistency, and empathy. Tune in to learn how you can rebuild trust and strengthen your relationships as you continue your recovery journey.