Finding Light in Darkness: A Caregiver's Journey with Kelsey Jaeger
Episode Overview
Caregiving can be both rewarding and challenging. It's essential to actively seek out positivity in difficult times. Community support can make a significant difference. Vulnerability is important for personal growth. Self-care is crucial for caregivers.
You have to actively look for the light because it's so much easier to just get sucked into the darkness
In this heartfelt episode of the UK Health Radio Podcast, the 'Confessions of a Reluctant Caregiver' segment features the inspiring story of Kelsey Jaeger. Kelsey, a certified life coach and grief coach, shares her journey through immense personal challenges, including the loss of her husband to leukemia and the struggles of raising four boys as a solo parent.
The episode is hosted by sisters JJ Elliott Hill, Natalie Elliott Handy, and Emilie Elliott, who provide a supportive and engaging environment for Kelsey's story. They discuss the ups and downs of caregiving, the importance of self-care, and the power of finding light in dark times. Kelsey's story is a testament to resilience and the strength found in community support. The sisters' candid conversations, mixed with light-hearted moments, make this episode both touching and relatable.
You'll find practical advice on handling grief, maintaining hope, and the significance of allowing oneself to be vulnerable and seek help. Whether you're a caregiver or someone looking for inspiration, this episode offers valuable insights and a sense of solidarity. Tune in to hear Kelsey's moving narrative and discover ways to bring colour back into your life even amidst adversity.