Understanding Men's Struggles: The Shame Compass and Emotional Isolation
Most men are good, most men want to be gentle, most men want to be safe, and when they're never or rarely given the opportunity to be such, those handcuffs emasculate and break down a man into a place that is really scary.
Ever wondered why so many men seem stuck in a cycle of silence and emotional suppression? In this episode of The Motyv Podcast, therapist Shayden J. Bertagnolli dives deep into the male experience, shedding light on the unique pressures men face. With a blend of professional insight and personal anecdotes, Shayden unpacks the concept of the 'shame compass', a metaphorical tool that many men use to navigate their lives but often leads them to feel trapped and misunderstood.
He explains how societal expectations to be strong and unemotional can result in loneliness, anger, and a sense of being stuck. Shayden also highlights the beauty and beast dichotomy, where men are expected to be both aggressive and tender, further complicating their emotional landscape. Through this engaging discussion, listeners will gain a deeper understanding of the challenges men face and how they can support the men in their lives by encouraging vulnerability and emotional expression.
This episode is a must-listen for anyone looking to better understand the male psyche and foster healthier emotional connections.