Breaking the Silence: Jerry Lund on Mental Health in First Responders
Episode Overview
Jerry Lund shares his personal journey battling silent struggles in the first responder community Advocacy for mental wellness programs and leadership reform within first responder culture Insights on the importance of authenticity, vulnerability, and seeking help Reflections on the impact of compassion, love, and connection in healing Challenges of retirement and finding purpose beyond the first responder role
You want to make a change in your life? Find what you love. You can see why that can be really hard for some people. Because I think a lot of people don't have that.
Ever wondered what it takes for first responders to keep going, day after day, in the face of trauma and stress? Meet Jerry Lund, a seasoned firefighter, paramedic, and law enforcement officer, who knows these challenges all too well. In this episode of the Finding Strength Podcast, Jerry opens up about his personal battles with mental health and the often-hidden struggles faced by those in his line of work.
From grappling with suicidal thoughts to confronting the stigma around mental health, Jerry's story is both raw and inspiring. Jerry doesn't just stop at sharing his own experiences. He passionately advocates for much-needed reforms in mental wellness programs for first responders. Alongside hosts Matt and Brindy Quackenbush, Jerry calls for leadership within the responder community to step up and make real changes.
They discuss the pressing issues of PTSD, burnout, addiction, and depression, emphasizing the need for a culture that prioritizes mental health and well-being. This episode isn't just about highlighting problems; it's about finding solutions. Jerry's journey from silent suffering to vocal advocacy offers hope and practical advice for anyone struggling with similar issues.
Whether you're a first responder, know someone who is, or are simply interested in mental health, this conversation provides valuable insights and a call to action for better support systems. Tune in to hear how compassion, vulnerability, and authentic leadership can pave the way for a healthier future for our everyday heroes.