Dr. Aimie Apigian
Dr. Aimie
80: Breaking Toxic Patterns: Why We Choose and Stay in Unhealthy Relationships After Complex Trauma
80: Breaking Toxic Patterns: Why We Choose and Stay in Unhealthy Relationships After Complex Trauma
80: Breaking Toxic Patterns: Why We Choose and Stay in Unhealthy Relationships After Complex Trauma
Friday 12th July 2024
Discover why we stay in unhealthy relationships after trauma and learn how to break free with insights from Dr. Aimie and Dr. Frank Anderson.
45 minutes
Informative
Hopeful
Compassionate
Authentic
Engaging
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Breaking Toxic Patterns: Understanding Love After Trauma
Episode Overview
- Understand why we stay in unhealthy relationships.
- Learn about the impact of childhood trauma on adult love.
- Discover practical steps to foster self-love and healing.
- Hear personal stories from Dr. Aimie and Dr. Frank Anderson.
- Gain insights into breaking toxic patterns.
We are constantly scanning the environment to prove our preexisting beliefs
Ever wondered why you keep finding yourself in unhealthy relationships, even when you know better? In this episode of The Biology of Trauma™ with Dr. Aimie, you'll get to the heart of this issue with the help of Dr. Frank Anderson, a Harvard-trained psychiatrist and psychotherapist. Together, they tackle the complex topic of relational trauma and how early experiences shape our ability to love and be loved. Dr.
Anderson shares his personal journey, including insights from his memoir 'To Be Loved', and discusses how childhood trauma can block our capacity for love and attachment. The conversation is rich with real-life examples and practical advice on recognising and breaking toxic patterns. Dr. Aimie also opens up about her own experiences with her adopted son, making the discussion deeply relatable and poignant.
You'll learn about the different types of trauma, how they manifest in adult relationships, and what steps you can take to heal and foster healthier connections. If you're struggling with feeling loved or staying in harmful relationships, this episode offers a blend of professional expertise and heartfelt stories that might just change your perspective. Tune in for an enlightening conversation that promises to leave you feeling more understood and hopeful.