Tommy Rosen
Tommy Rosen
8. Understanding Relapse: Abstinence vs. True Recovery
8. Understanding Relapse: Abstinence vs. True Recovery
8. Understanding Relapse: Abstinence vs. True Recovery
Tuesday 28th March 2023
Tommy Rosen and Elizabeth discuss relapse, emphasizing community support and understanding triggers for true recovery on 'In The Circle'.
31 minutes
Informative
Hopeful
Encouraging
Healing
Educational
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
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Episodes:
102 (View all)
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Get the buttons here!Redefining Relapse: Insights on Abstinence and True Recovery with Tommy Rosen
The single most important teaching that I have to pass on in Years of recovery from addiction is to simply not sit alone with the difficult and painful emotions and to be always willing and in the habit of reaching out, to share and connect with others, to share the challenge that you're facing with other caring, compassionate, wise people who are also on the same path you are, which is the path of recovery, the path of awareness, the path of discovery.
When it comes to addiction recovery, relapse is often seen as a setback. But what if it could be reframed as a learning opportunity? In this episode of 'In The Circle', Tommy Rosen and community member Elizabeth tackle the often misunderstood concept of relapse. They strip away the shame and guilt typically associated with it and instead focus on understanding the underlying factors that contribute to it.
Tommy emphasizes the importance of not isolating oneself during tough times and the critical role of community support in the recovery journey. He makes a clear distinction between mere abstinence and true recovery, urging listeners to look beyond just avoiding substances. The conversation dives deep into recognizing early signs of relapse, such as irritability, impatience, and anger, which can serve as indicators that someone might need extra support.
Instead of viewing these signs as failures, Tommy suggests they can be valuable signals for self-reflection and growth. Elizabeth shares her own experiences, adding a personal touch to the discussion. The episode encourages listeners to face their fears and beliefs head-on, fostering a sense of authenticity and self-awareness that is crucial for lasting recovery. By the end of the episode, Tommy leaves listeners with a powerful message: every day is an opportunity for growth and learning.
This episode is a must-listen for anyone on the path to recovery or supporting someone who is.