Finding Balance After the Holidays: Insights from Rodney Holmstrom
And the cool thing is, we take that to Jesus, by the way, he already knows where you are, but he wants you to put it into words, because that will actually regulate your body, your mind, and get you to a place where we can think clearly and understand.
The holiday season can be a whirlwind of emotions, leaving many feeling drained and overwhelmed as the new year begins. In this episode of 'Hope in Recovery', Rodney Holmstrom tackles the often overlooked post-holiday blues. He offers practical advice on how to manage these feelings, emphasizing the importance of acknowledging and expressing emotions. Rodney's message is clear: you don't have to face these struggles alone.
By turning to faith and opening up to others, you can find a path to healing. He also encourages listeners to find awe and wonder in Christ beyond the holiday festivities, reminding us that Jesus understands our struggles and wants us to voice them. This episode is a beacon of hope for anyone grappling with emotional turbulence after the holidays, providing a supportive and faith-centered approach to recovery.