Kareena's Journey: From Shame to Healing and Hope
Grace, thanks to celebrate recovery... and my hand reaching up to god, help me, I don't know what to do. Wow, and I will never get over that.
Ever felt like you're stuck in a cycle of shame and negativity? In this episode of 'Hope in Recovery', Rodney Holmstrom sits down with Kareena Holloway to unpack her deeply personal story of overcoming shame and finding hope. Kareena opens up about her struggles with shame-based thinking, sharing how it led her to take risky paths in search of love and validation.
Through the lens of Celebrate Recovery principles, she reveals how she found healing and a renewed sense of self-worth. The conversation kicks off with an exploration of how shame can trap us in harmful patterns. Kareena's candid reflections offer a raw look into the emotional toll of shame and the risky behaviors it can drive. But the heart of her story is one of transformation.
With the support of her Celebrate Recovery group, she discovered that community can be a powerful antidote to shame. Expecting judgment, she instead found acceptance and love, which played a crucial role in her healing journey. Rodney and Kareena dive into the practical steps that helped her break free from shame. One key takeaway is the importance of completing an inventory and focusing on positive experiences.
These steps, rooted in Celebrate Recovery's approach, helped Kareena shift her mindset and embrace a more hopeful outlook on life. Throughout the episode, their dialogue is filled with personal anecdotes and heartfelt insights, making it clear that recovery is not just about overcoming addiction but also about finding emotional and spiritual healing.
The episode serves as a beacon of hope for anyone grappling with similar struggles, reminding us that we're not alone and that there is always a path to a brighter future. If you're on your own recovery journey or supporting someone who is, this episode offers valuable lessons and inspiration. Tune in to hear Kareena's story and discover how community, reflection, and faith can guide you towards healing.