UK Health Radio Podcast
UK Health Radio Podcast
8: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 8
8: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 8
8: Kino MacGregor - Seek Up - The Yoga Inspiration Show - Episode 8
Saturday 11th February 2023
Join Kino MacGregor as she delves into the deeper dimensions of yoga, sharing insights on humility, curiosity, and the lifelong journey of practice.
55 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Kino MacGregor: Embracing Yoga as a Lifelong Journey
Yoga is a path of courage, not just for pleasant experiences. Keep doing your dharma, you know, don't just be a warrior in the sense of building the muscles and ready to. There are so many kinds of dharma Veera: karma veera, Shur Veera, which means the physical strength warrior, prema Veera, someone who has the courage to love. Which Veera are you going to invite today?
Ever wondered what makes yoga more than just a series of poses? Kino MacGregor, a celebrated yoga teacher, dives deep into the heart of yoga in this episode of the UK Health Radio Podcast. Sharing her personal journey, Kino opens up about the transformative power of yoga beyond the mat. She reflects on her own experiences with her teachers, emphasizing that every student needs a teacher and every teacher needs a student.
This episode is a treasure trove of wisdom for anyone curious about the deeper dimensions of yoga. Kino discusses the critical distinction between a teacher and a guru, shedding light on how humility and curiosity are essential traits for any yoga practitioner. She believes that nature itself is a living teacher, offering endless lessons in patience, resilience, and balance. Through engaging anecdotes and heartfelt advice, Kino encourages listeners to approach their practice with an open mind and a sincere heart.
The conversation also touches on cultural differences in yoga practice, highlighting how diverse approaches can enrich one's understanding and experience of yoga. Kino's insights into the concept of sankalpa—a dedicated intention or resolve—add another layer of depth to this enriching discussion. Whether you're a seasoned yogi or just starting out, this episode is bound to inspire you to roll out your mat with renewed enthusiasm.
Kino MacGregor's thoughtful reflections and practical advice make this a must-listen for anyone seeking to deepen their yoga practice and embrace it as a lifelong journey.