Patrick Fox
Patrick Fox
78. December, Expectations & New Traditions
78. December, Expectations & New Traditions
78. December, Expectations & New Traditions
Friday 2nd December 2022
Patrick Fox and guests discuss sober holidays, unwritten festive expectations, and creating new traditions on 'The Alcohol ReThink Podcast'.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
187 (View all)
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Get the buttons here!Redefining Festive Traditions: A Sober Holiday Season
And I think that's a very scary thing, and everyone who is on this journey should be really proud of themselves for being their authentic self, because actually, you know, there's not a lot of people that are doing that without the alcohol crutch.
Ever wondered how to navigate the holiday season without reaching for a drink? In this episode of 'The Alcohol ReThink Podcast', Patrick Fox sits down with Michael Singh, Teri MacGilbert, and Yaz Sparks to chat about the unwritten rules and expectations that come with the festive period. They share their personal experiences of what life was like before sobriety during the 'silly season' and offer a glimpse into what a radically sober Christmas can look like.
The conversation touches on some thought-provoking topics, such as feeling lonely at Christmas and how societal norms can influence our behavior. They also dive into the concept of 'booze fatigue'—that worn-out feeling from constant drinking during the holidays—and how to break free from it. The guests provide practical tips on creating new traditions that align with a sober lifestyle, emphasizing the importance of showing up as your authentic self.
One of the key messages from this episode is the value of rest and guilt-free downtime. The guests highlight how taking time to relax and spend quality moments with loved ones can make for a fulfilling and enjoyable holiday season, even without alcohol. They also discuss why not suffering from hangovers is actually beneficial for your overall well-being.
Whether you're newly sober or have been on this journey for a while, this episode offers valuable insights and encouragement to help you embrace a festive season that’s both joyful and alcohol-free. Tune in for an inspiring discussion that challenges traditional holiday norms and celebrates the beauty of sobriety.