Patrick Fox
Patrick Fox
77. Understanding Shadow Work & Emotional Wounding
77. Understanding Shadow Work & Emotional Wounding
77. Understanding Shadow Work & Emotional Wounding
Friday 25th November 2022
Patrick Fox and Rod Boothroyd discuss shadow work, emotional wounding, and the lasting effects of childhood experiences on The Alcohol ReThink Podcast.
Explicit
46 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
189 (View all)
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Get the buttons here!Healing Through Shadow Work: Insights from Rod Boothroyd
I often think well, in a kind of speculative way. Really, maybe our one most important life task is to actually recover who we truly were before all that contortion and false beliefs and shadow work, shadowbag stuff happened that our lives really, in essence, are about recovering the true essence of who we are, each and every one of us.
Have you ever wondered how your childhood experiences shape your adult life, especially when it comes to addiction? In this thought-provoking episode of The Alcohol ReThink Podcast, Patrick Fox sits down with Rod Boothroyd, a seasoned counselor, life coach, and author of 'Warrior, Magician, Lover, King'. Together, they dive deep into the concepts of shadow work and emotional wounding. Rod explains how unprocessed emotions from our younger years can linger and manifest as addictions or other life challenges.
They explore what shadow work entails and how it helps in accepting all parts of oneself. Rod shares practical advice on how to shine a light on your 'shadow', releasing the shame or fear attached to it. They also discuss the formation of beliefs during childhood and their powerful influence on adult life. This episode is packed with valuable insights on personal development, the importance of safe emotional expression, and the role of coaches and therapists in healing.
Rod's perspective offers a compassionate approach to moving from trauma to transformation, urging listeners to reclaim their true essence. Tune in for an enlightening conversation that could be the first step towards your own journey of self-discovery.