FitMind: Neuroscience, Meditation & Mental Fitness Training

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

  • #75: The Stoic Philosophy - Massimo Pigliucci, PhD

#75: The Stoic Philosophy - Massimo Pigliucci, PhD

Tuesday 17th August 2021

Dr. Massimo Pigliucci discusses Stoic philosophy's practical applications for daily life and emotional well-being on The FitMind Podcast.
62 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging

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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Stoic Wisdom: Practical Tips for Everyday Life with Dr. Massimo Pigliucci

The basic idea of stoicism is that we need to live a life, as the stoics put it, in agreement with nature or in accordance with nature.
What if ancient wisdom could help you navigate modern life with more ease and clarity? In this episode of The FitMind Podcast, host Liam McClintock chats with Dr. Massimo Pigliucci, a leading philosopher and expert in Stoicism. Dr. Pigliucci, who teaches at the City College of New York, breaks down the core principles of Stoic philosophy and shows how they can be applied to our daily routines.
From understanding the four cardinal virtues to mastering the economy of control, this conversation is packed with actionable insights. Ever wondered how philosophical journaling or Stoic mantras can boost your emotional well-being? Dr. Pigliucci has you covered. He also touches on the ethics of emerging brain technologies, adding a contemporary twist to this timeless philosophy.
Whether you're new to Stoicism or looking to deepen your understanding, this episode offers valuable takeaways that can help you live a more balanced and fulfilling life.