Harnessing the Power of NLP: Insights from Jo Wilson and Andy Coley
NLP really teaches you how to communicate with the individual at that particular place that they are at at that moment.
Ever wondered how to break free from negative habits and thought patterns? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Jo Wilson and Andy Coley, renowned trainers in Neuro-Linguistic Programming (NLP). They dive into the basics of NLP, revealing how this powerful tool can help you reshape your mindset and behavior. Wilson and Coley share their expertise on turning negative self-talk into positive affirmations, planning for a brighter future, and overcoming sober shaming.
They highlight the importance of connection and community in the journey to sobriety, emphasizing how coaching and modeling in NLP can foster personal growth. With relatable anecdotes and practical advice, this episode is a treasure trove for anyone looking to transform their life through NLP. Tune in to learn how you can harness NLP to create positive changes and embrace a healthier, happier you.