Mary Tilson
Mary Tilson
#75: Finding Freedom from Addiction and Living a Life of Purpose with Donny Starkins
#75: Finding Freedom from Addiction and Living a Life of Purpose with Donny Starkins
#75: Finding Freedom from Addiction and Living a Life of Purpose with Donny Starkins
Monday 4th September 2023
Join Donny Starkins on 'Sun & Moon Sober Living' as he shares his journey from addiction to a life of purpose, emphasizing mindfulness and community support.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
103 (View all)
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Get the buttons here!From Painkillers to Purpose: Donny Starkins' Journey of Recovery
Episode Overview
- Donny Starkins shares his journey from addiction and multiple surgeries to a life of service and purpose
- The power of small shifts and community support in addiction recovery and personal development
- Embracing vulnerability and pain as part of the shared human experience
- Redefining success in recovery and finding purpose beyond hardship
- The transformative impact of mindfulness and community in living a fulfilling life
The only story that matters is the one you tell yourself. And so if your story is disempowering and it's an old story that you keep replaying, nothing's going to change until we uproot the belief system, how you feel about yourself, how you see yourself in the world, how you see the world.
Imagine being a star athlete, only to have your dreams shattered by injury and addiction. That’s the story of Donny Starkins, a former Division 1 baseball player who faced seven knee surgeries and a battle with painkiller addiction. Now, over a decade sober, Donny has transformed his life and helps others do the same.
In this episode of the 'Sun & Moon Sober Living Podcast', Donny opens up about his path to recovery and the small but significant changes that led him there. He discusses the power of community, the importance of vulnerability, and how redefining success has been crucial in his journey. Donny’s insights into mindfulness and personal development are not just inspiring but also practical for anyone looking to make lasting changes in their lives.
Whether you’re in recovery, supporting someone who is, or simply interested in stories of human resilience, this episode offers a wealth of wisdom and hope.