Dr. Aimie Apigian
Dr. Aimie
75: Fear Stored In The Gut: Attachment, Relational Trauma, And Solutions For The Hyper-Sensitive Gut
75: Fear Stored In The Gut: Attachment, Relational Trauma, And Solutions For The Hyper-Sensitive Gut
75: Fear Stored In The Gut: Attachment, Relational Trauma, And Solutions For The Hyper-Sensitive Gut
Thursday 30th May 2024
Discover how early childhood trauma links to IBS and learn practical solutions to manage gut hypersensitivity with Dr. Aimie.
31 minutes
Informative
Supportive
Compassionate
Hopeful
Educational
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Gut: Trauma's Hidden Impact on IBS
Episode Overview
- Explains the link between early childhood trauma and IBS.
- Introduces the concept of global high intensity activation.
- Shares personal anecdotes to illustrate points.
- Offers practical solutions like somatic exercises and biological interventions.
- Addresses common misconceptions about IBS and mental health.
I want to go back to that four-year-old self and tell her, I understand now why you are so terrified. I got you now.
Ever wondered if your gut issues are more than just dietary mishaps? Dr. Aimie’s latest episode of 'The Biology of Trauma' dives deep into the fascinating link between Irritable Bowel Syndrome (IBS) and trauma. If you've ever been told that your IBS is 'all in your head', this episode will be a revelation. Dr. Aimie unpacks how early childhood experiences, especially those involving terror, can have lasting impacts on our gut health.
She introduces the concept of 'global high intensity activation', a chronic state of nervous system alertness, and explains how this underpins the hypersensitivity and hyperreactivity seen in IBS sufferers. Through personal anecdotes and patient stories, like that of Emily who experienced night terrors as a toddler, Dr. Aimie illustrates how these early life experiences can set the stage for lifelong gut issues. But it’s not all doom and gloom; Dr.
Aimie also offers practical solutions, from somatic exercises to biological interventions, aimed at reducing gut sensitivity and improving quality of life. This episode is a must-listen for anyone struggling with IBS or interested in the profound connection between our mind and body. Ready to understand your gut on a whole new level? Tune in to uncover the secrets your stomach has been holding onto.