Danni Carr
Danni Carr
75. An artists way to sobriety with Kelly Brouhaha
75. An artists way to sobriety with Kelly Brouhaha
75. An artists way to sobriety with Kelly Brouhaha
Saturday 5th February 2022
Join Danni Carr as she interviews musician Kelly Brouhaha about her sobriety journey, mental health struggles, and self-care tips.
58 minutes
Informative
Empowering
Supportive
Engaging
Hopeful
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
282 (View all)
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Get the buttons here!Kelly Brouhaha's Road to Sobriety: Balancing Music, Mental Health, and Self-Care
I think it's the mindset stuff in the challenge that really made a difference for me is like now that I've got my goodbye to alcohol letter and my list, my shit list of you can totally go and have a drink.
Have you ever wondered how a musician manages to stay sober while constantly on the move? In this episode of 'How I Quit Alcohol', host Danni Carr chats with Australian artist Kelly Brouhaha, who has been sober for seven months. Kelly opens up about her battles with mental health and the unique challenges she faces as a touring musician. She offers a candid look into her daily life and shares practical tools that help her stay on track.
From the importance of self-care and routine to the benefits of journaling and reaching out for support, Kelly’s journey is packed with insights that can inspire anyone struggling with alcohol dependency. This episode is a treasure trove of advice for those looking to maintain sobriety while juggling life's demands. Whether you're an artist or just someone trying to navigate sobriety, Kelly's story offers hope and practical tips for a healthier, happier life.