Susan Miller's Recovery: 8 Months of Progress and Perseverance
I think the thing that keeps coming to mind when, when you know I had the opportunity to talk to people that really they know they have a problem but they don't know what to do about it, is what you know.
Have you ever wondered what it takes to stay committed to recovery? In this episode of 'Unsweetened Sio', Siobhan Huggins sits down with Susan Miller to catch up on her journey through sugar addiction recovery. It's been eight months since Susan began her path to a healthier life, and she's here to share the ups and downs she's faced along the way. Last time we heard from Susan was five months ago, and there's plenty of ground to cover.
From accepting her body type and weight to investing in her future, Susan's reflections offer a candid look at the realities of recovery. She doesn't shy away from discussing the hard parts, like dealing with disordered eating and the significant impact sugar has on our health. The episode also highlights the importance of community support and real food diets in overcoming addiction. Susan's story is a reminder that recovery is a marathon, not a sprint.
Tune in to hear her inspiring journey and find practical tools and resources that could help you or someone you know in their own recovery.