Unsweetened Sio
Unsweetened Sio
73 - Dr. Vera Tarman and Addiction
73 - Dr. Vera Tarman and Addiction
73 - Dr. Vera Tarman and Addiction
Wednesday 4th November 2020
Dr. Vera Tarman joins 'Unsweetened Sio' to discuss the complexities of addiction, food addiction, and the role of hormonal changes in recovery.
37 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
172 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Vera Tarman on Addiction: Understanding Its Sneaky Grip
If you can fulfill all of those, that is an addiction. Yeah, and moderation isn't going to help.
Addiction isn't just a bad habit; it's a complex, often misunderstood struggle. In this episode of 'Unsweetened Sio', host Siobhan Huggins sits down with Dr. Vera Tarman, Medical Director of Renascent, one of Canada's largest drug and alcohol treatment centers. Dr. Tarman shares her deep insights into how addiction tightens its grip over time and why moderation often falls short as a solution.
She opens up about her own battle with food addiction and the significant 100-pound weight loss she's maintained for over a decade. Ever wondered why some people can’t just 'cut back'? Dr. Tarman explains the sneaky nature of addiction and the role denial plays in keeping people trapped. She also delves into food addiction syndrome, revealing how it evolves and why understanding hormonal changes, like those during menopause, is crucial in managing addictive behaviors.
This conversation is packed with valuable information for anyone grappling with addiction or supporting someone who is. Dr. Tarman highlights the limitations of using weight as a sole health indicator and underscores the importance of seeking professional help. By sharing her personal journey and professional expertise, she offers a lifeline to those feeling overwhelmed by addiction. Tune in to gain a clearer understanding of addiction's complexities and find out why reaching out for help is a vital step towards recovery.