Pat Ridge

Learning to Lose

Pat Ridge

  • #74 - Relapsing

#74 - Relapsing

Tuesday 29th September 2020

Listen to Danielle's candid story of relapse and recovery on 'Learning to Lose'. Gain insights on warning signs, spirituality, and using social media for support.
Explicit
81 minutes
Inspiring
Empowering
Informative
Compassionate
Thought-provoking

About this podcast

Learning to Lose
Author:
Pat Ridge
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Facing Relapse: Danielle's Journey Back to Sobriety

I actually started kind of like getting into really like...and I knew that that was becoming a problem, because I saw what my head was doing.
Relapse can feel like a crushing setback, but it doesn't have to be the end of the road. In this episode of 'Learning to Lose', host Patrick Ridge and co-host Billy sit down with Danielle, who opens up about her recent relapse and the path she took to find her way back to sobriety. Danielle's story is raw and real, shedding light on the emotional turmoil that often accompanies addiction.
She candidly discusses the warning signs she missed and the pivotal moment that made her realize she needed help again. Her journey underscores the importance of recognizing these signs early and seeking support before things spiral out of control. The conversation takes a deep dive into the emotional pain that fuels addiction and relapse. Danielle, Pat, and Billy talk about how spirituality can play a crucial role in recovery, offering a sense of peace and connection to something greater.
They share personal experiences with prayer and meditation, highlighting how these practices can help in finding inner calm and strength. Social media also comes under the spotlight in this episode. Danielle shares her mixed experiences with being vulnerable online, especially on platforms like TikTok. While sharing her sober journey has been largely positive, it hasn't been without its challenges.
The trio discuss how to balance openness with self-protection, using social media as a tool for genuine connection rather than seeking validation. Forgiveness and compassion emerge as central themes in their discussion. Danielle emphasizes the need for self-forgiveness and understanding that recovery is a journey filled with ups and downs. This episode is a powerful reminder that relapse doesn't define you; it's just a part of the process.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical advice on navigating the rocky road of addiction recovery.